Are you looking for the best minimalist running shoes for men? Why opt for these rather odd-looking shoes which can sometimes have designs that border on the spectacular? What attributes do these shoes posses as to give up decent-looking contemporary shoes?
The truth about running on well-padded shoes
Men have worn well-padded bulky shoes for years when walking, running, exercising and going about their daily chores to protect his feet. Unknowingly, these had led to diminished foot and leg strength. In trying to protect the sole of the feet, men have developed the unique gait brought about by the design of shoes that men have manufactured throughout the years which unfortunately helped in a variety of ways in the development of weakened tendons and foot muscles. There are medical evidences which point out that there are more injuries sustained related to running with the shoes on as compared to running barefoot. Moreover, evidence suggests that less energy is utilize when you run our walk barefoot.
Minimalist shoes as deterrent to foot injuries
If you are just starting out with running barefoot, you would do well not to make it drastically, to avoid foot injury. It is well-recommended to start slow by either taking your shoes off and start walking or running around your house and nearby areas which have different terrains or using a transition shoes which will introduce you slowly to the sensation of walking barefoot without exposing yourself to the risk associated with walking unprotected in unfamiliar terrain. The best minimalist running shoes for men at this point is something like the shoes made by ViVo Barefoot. They have numerous design and colors which are great for the transition period. They also showcase barefoot running and trail shoes which takes you to the highest level of minimalist running. Made from eco-friendly materials and processes, this brand is intent on giving sustainability and comfort to the wearer.
You would actually feel like you are wearing nothing on your feet as you go about your daily tasks. What’s more advantageous about this brand is the fact that they have the appropriate design for the particular endeavour you are undertaking. While other brands have remained focused on running and trail minimalist shoes. Vivo Barefoot has branched out to other areas and now provides minimalist shoes for work and formal occasions.
Reap the benefits of the best minimalist shoe
This is a good thing considering that we spend almost half our time either at work or doing other chores, attending gatherings which require us to wear formal shoes which might altogether negate the good effects, which barefoot running shoes are trying to advocate. The best minimalist running shoes for men should be something that would meet the needs of the wearer. Should you feel conscious about wearing the indented toe shoes from Vivo barefoot during formal occasions or when you are at work. You might want to try the Terra Plana design minimalist shoes which can easily pass the test for formal occasions while providing the necessary comfort.
The best minimalist running shoes for men should be something that are durable, light yet fashionable enough to be worn daily and to almost everywhere you might want to go without looking ridiculous and a fashion-victim. Since men’s feet are shaped much sturdier than women, they need shoes that should be sturdy yet light enough to feel like next to nothing.